I CAN! is the mantra for the day, for the whole year, how bouts it? I finally got onto the yoga mat, after months of yoga lethargy…lethargy in general. I could see my progress slip away as the months passed by and I continued to get lazier and lazier..but as usual, a new year is generally the the time to get back on track to getting healthier. So after seeing my chewed up, scratched up, dirtied up with dog print yoga mat, I decided to get a new one. So I broke it in this evening! it’s a nice foresty looking green color (this color is actually not even close to the correct color, it’s a little more green, like a fern green but I had already started coloring so what the hell, went with it).

As hard as it is for me to get any motivation or momentum, I want to continue staying on track! I usually always have some kind of “new year, new me” momentum going that first week of January. First week…

How do I keep this momentum going into 2023? I know life is going to set in, with its setbacks, its stresses, its shittiness…but can I keep that momentum, that anticipation that I CAN get my goals and dreams in motion? Or do I slow that anticipation down, breathe, live in the moment, and let life unfold as it will…I don’t know, I think it’s a combination of both. Stay grounded, while flowing with that excitement that we CAN do what we set out to do, if our minds can see past the doldrums, the chaoses, the shits…I know chaoses isn’t a word, it’s not plural but what the hell chaos is many sometimes! and it must be stressed in a new plural form!!

CHAOSESSSSSSSSSSSS

But I CAN ride the momentum…like a magic carpet yoga mat! flying into the air, using my arms like I’m on a surfboard and do the impossibles… get off my lazy butt!